Scituate, Massachusetts
Our program consists of 4 components
1) Weight Training — to develop muscle and increase metabolism
2) Cardio — to increase calorie and fat burn and hearth health
3) Nutrition – we help clients customize meal plans specific to their goals
4) Accountability — weekly weigh-ins and monthly body-fat assessments
It’s the SUM of ALL 4 Components. If you take one out it doesn’t work!
Join the upcoming 2021 Scituate Winter Business Forum - See our calendar for Jan. 25 for all the details.
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